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It’s hard to believe, but today is officially the last Stamina Monday before Christmas! Now let’s be honest, we’re all about to over-induldge in a little holiday cheer, so it might be a good idea to ease the conscience a little by burning some serious calories tonight. Grant is teaching and while he has not divulged any specifics, he’s promised us a good one, so consider this your chance to feel a little less guilty come the weekend. We’re going to follow up tonight’s class with a full week of pre-Christmas intensity you don’t want to miss and we want to get YOUR input – if you have any favourite hard-core Kwest style calorie-burners that you’d like to see this week, leave them in the comments below or on Facebook and we’ll usher you into the New Year, MuayThai style.