[cs_content][cs_section bg_image=”http://www.kwestkic.to2.fcomet.com/wp-content/uploads/2016/06/2015-09-15-17.41.19.jpg” bg_color=”#130502″ parallax=”true” class=”cs-ta-center” style=”margin: 0px;padding: 65px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_slider animation=”slide” slide_time=”7000″ slide_speed=”600″ slideshow=”false” random=”false” control_nav=”false” prev_next_nav=”false” no_container=”true” ][x_slide][x_slide]

“I have always struggled with insecurities and had body image issues. Thanks to Kwest I have confidence in myself and have come to realize what I am capable of. They have changed my life and I will never look back.”
– Debbie

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“Like most competitive full contact fighting sports, Muay Thai has a heavy focus on body conditioning. Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition. Training regimens include many staples of combat sport conditioning such as running, shadowboxing, rope jumping, body weight resistance exercises, medicine ball exercises, abdominal exercises, and in some cases weight training.”
– Kyle

[/x_slide][/x_slider][x_gap size=”200px”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsl(0, 2%, 94%)” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column bg_color=”hsla(0, 0%, 0%, 0)” fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Try Us Out! [/x_custom_headline][cs_text]Come try one of our classes and see what we’re all about[/cs_text][cs_text class=”cs-ta-left”]
  • Arrive at 6:00pm for your first class
  • Check schedule for ‘Beginner Muay Thai’ classes
  • If you have significant experience we may be able to put you in a more advanced class
  • We’ll provide all equipment
  • No specific fitness level required
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