CARDIO KICKBOXING

Muay Thai Fitness – Conditioning which is fun and  challenging

Are you looking for an exhilarating workout  that not only sculpts and strengthens your body but also guarantees a fun-filled experience? Look no further than Kick-Fit! Our non-contact class based in Muay Thai techniques. 

The Kick-Fit experience encompasses a diverse range of activities, including pad & bag work, weight training, skipping, running, and high-intensity interval training (HIIT). Our carefully curated program ensures a well-rounded approach to fitness, making it perfect for those aiming to shed extra pounds or achieve their desired beach body. In fact, within just 12 weeks, many of our students have witnessed remarkable transformations.

But that’s not all – Kick-Fit has proven to be a game-changer for cross-training athletes across various disciplines. From hockey to soccer, football players to CrossFit competitors, incorporating Kick-Fit into their training regimen has resulted in remarkable improvements in their performance and sport-specific results.