Since we’ve had lots of new students coming in over the summer, I thought it might be a good time to post this handy tutorial video on hand wrapping. If you’re still bare knuckle punching, but not quite ready to invest in a pair of gloves, a cheaper alternative for now is hand wraps. If you are already wearing gloves but are starting to punch harder and have noticed any pain in your wrists, consider wrapping your hands under your gloves for some added protection. Wrist injuries can take many months to heal and no one wants that! Check out the video below.

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