[cs_content][cs_section bg_image=”http://www.kwestkic.to2.fcomet.com/wp-content/uploads/2016/04/gym-girl-e1460688104240.jpg” parallax=”false” class=”cs-ta-center” style=”margin: 0px;padding: 100px 0px 10%;border-style: solid;border-width: 1px 0px 0px;border-color: #151515;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_gap size=”300px”][/cs_column][/cs_row][/cs_section][cs_section id=”morningbootcampprogram” parallax=”false” style=”margin: 0px;padding: 45px 0px 30px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h3″ accent=”false” style=”margin: 0 0 0.15em;”]Our Morning Boot Camp Temporarily On Hold[/x_custom_headline][x_gap size=”10px”][cs_text]Mission: Help you start your day with a great workout already under your belt! [/cs_text][cs_text]Hello, morning people! Boost your metabolism first thing and kick the day off feeling energized, clear-minded, and stress free. Our Morning Boot Camp is a fun team environment, where you will find a great support system in a welcoming setting.

Goal Setting

Goal Setting – Your motivation to push harder, move faster, go farther, and get an early start to your day! We use carefully chosen and customized bench marking routines periodically to help you track your progress and keep you MOTIVATED!

[/cs_text][cs_text]Sample Class

See A Sample Workout

Every instructor at our club is trained to help people of different fitness levels adapt and progress. It’s natural to worry that your out of shape and can’t keep up but we make sure you have alternatives so that your training is always building momentum and self confidence. Here is just a sample of what a class looks like, they change all the time but generally speaking we don’t lift super heavy weights, but you can if you want too. Our methods center around weight loss, toning, and getting better functional strength while improving cardiorespiratory fitness.

[/cs_text][cs_icon_list][cs_icon_list_item title=”Program On Hold” type=”calendar” link_enabled=”true” link_url=”http://www.kwestkic.to2.fcomet.com/schedule/” link_title=”Online Schedule” link_new_tab=”false”]Program On Hold[/cs_icon_list_item][cs_icon_list_item title=”3 or 12 month memberships” type=”thumbs-o-up” link_enabled=”false” link_url=”#” link_new_tab=”false”]3 or 12 month memberships[/cs_icon_list_item][cs_icon_list_item title=”Purchase Now” type=”shopping-cart” link_enabled=”true” link_url=”http://www.kwestkic.to2.fcomet.com/pricing/#morningbootcamp” link_title=”Purchase a Morning Boot Camp Membership” link_new_tab=”false”]Purchase Now[/cs_icon_list_item][/cs_icon_list][x_custom_headline level=”h4″ looks_like=”h5″ accent=”false” style=”margin: 1.25em 0 0.35em;”]Prerequisites[/x_custom_headline][cs_icon_list class=”mvn”][cs_icon_list_item title=”Age 13+” type=”check-square-o” link_enabled=”false” link_url=”#” link_new_tab=”false”]Age 13+[/cs_icon_list_item][cs_icon_list_item title=”Any fitness level welcome” type=”thumbs-o-up” link_enabled=”false” link_url=”#” link_new_tab=”false”]Any fitness level welcome[/cs_icon_list_item][cs_icon_list_item title=”Download Waiver and Sign” type=”thumbs-o-up” link_enabled=”true” link_url=”http://www.kwestkic.to2.fcomet.com/wp-content/uploads/2016/05/Kwest-Waiver-and-Release-of-Liability.docx” link_new_tab=”false”]Download Waiver and Sign[/cs_icon_list_item][/cs_icon_list][/cs_column][/cs_row][/cs_section][/cs_content]