Fitness Kickboxing & Muay Thai
FMT classes are fast-paced, fun, and designed to burn calories and get
you in shape while learning and utilizing real muay thai technique. FMT
is low contact and high energy, and a valuable training experience
whether your goals are to advance in muay thai or just improve your
fitness level. More description...
Kick-Fit - Sunova Centre - April 11th
Kick-Fit is a strength and cardiorespiratory conditioning class which
incorporates beginner boxing and kicking techniques, weightlifting, self
defense, functional strength exercises and many other methods of
fitness. . More description...
Kids Kickboxing & Muay Thai
Kids Muay Thai program! This fun class will take place up to 3 days/week for children ages 7 to 12. More description...
Morning Boot Camp
Good morning! Boost your metabolism first thing, and start the day off
feeling energized, focused, and on your way to a strong and healthy mind
and body. More description...
Jiu Jitsu Promo - $66.00 For 2 Months
Limited time offer sign up today! Our Jiu Jitsu program run 2
times per week. Here is the description, there is limited seating so
please register sooner than later. More description...
Intermediate and Competitive Muay Thai
IMT classes are for students looking to compete or simply wanting to get a deeper experience in Muay Thai, the Intermediate Muay Thai and Fighter classes feature technical drills, sparring, and an authentic Muay Thai experience. More description...